We all have a spark of creativity. We all have a spark of creativity. We were born with it. Yes, there are some minds that appear to be more creative than others, however, none of us are exempt from this innate characteristic. Yet, creativity is often stifled by the daily routine of life. Work and […]
The holiday season is here! ~ Tim Mitchell, Fund Development Coordinator, Senior Care Partners P.A.C.E. Christmas music began before Halloween and retail bargains were already running at full throttle online and in stores before the Thanksgiving table was set. Hallmark movies are consuming the television watching of throngs of traditional people who still believe in […]
How are you holding up? ~ Tim Mitchell, Fund Development Coordinator, Senior Care Partners P.A.C.E. I walked into the home of an elderly couple to talk with the caregiver. Her 81-year-old husband was becoming more and more difficult to deal with at home. His dementia symptoms were rapidly changing. Once a very calm, caring, and […]
You are never too old to enjoy the benefits of improved nutrition and fitness. ~ By Krystle Clark, RDN, Clinical Dietician, Senior Care Partners P.A.C.E. Eating right and staying fit are important no matter what your age. However, as we get older, our bodies have different needs, so certain nutrients become especially important for good […]
Maintaining an active mind by doing puzzles, reading and taking part in other meaningful cognitive activities can improve memory and protect the brain from future damage. But as you age, it’s essential to keep up your physical activity to reduce your risk of certain illnesses, such as diabetes and heart disease. Exercise is just as […]
A decline in mental ability that interferes with everyday life is known as dementia. The most common type of dementia is Alzheimer’s disease, accounting for over 60 percent of cases. Along with Alzheimer’s disease, vascular dementia is also a common type of dementia as this condition often occurs after a person experiences a stroke. Regardless […]
Almost everyone knows that it’s important to take care of the body, but what about the brain? In order to encourage optimal brain health, there are several things that seniors should be doing to deter neurological and mental health disorders from developing. Here are some easy ways to keep your mind in optimal health and […]
Entering your golden years is no reason to give up on your favorite pastimes, sports and social activities. In fact, doctors have long agreed that staying active and involved in their communities is actually vital to the well-being of senior citizens. The good news is that staying active doesn’t have to be expensive or overly taxing […]
When the need for assisted living becomes inevitable, whether due to an injury or the effects of aging, finding a place where your loved one will thrive can be a difficult decision, to say the least. Since these types of major life changes can come with an overwhelming feeling of uncertainty and even fear, your […]
Remember when you thought mom or dad having “the birds and the bees” talk with you was the most awkward conversation you’d ever have to conduct with them? At the time, it probably was. They were trying to help you navigate through a new, unfamiliar and potentially frightening new period in your life. It was […]